
Sustaining journalism by enhancing journalists’ wellbeing
AN ONLINE STRESS MANAGEMENT PROGRAM

In partnership with
Changing habits is like learning to play a new sport. You’ll have four weeks to practice and play. You decide how often you want to join, although we recommend you attend as many meetups as possible.

Kim Brice
Kim Brice founded Grace and Grit which provides personal leadership coaching and mindfulness-based stress reduction and resilience trainer to a broad public, including journalists and change makers from around the world. Prior to working with individuals, she worked as a funder and later an organizational advisor to many media and journalism support programs.

Mar Cabra
Mar Cabra is a Pulitzer prize-winning journalist with more than 15 years experience in the profession –most of it working remotely. She led the technology and data work for the Panama Papers investigation and suffered burnout as a result. She’s now an Acumen fellow candidate, raising awareness on how technology is changing how we interact with ourselves, each other, and as a society.

Aldara Martitegui
Aldara Martitegui is a journalist and coach, expert in emotional intelligence and mindfulness. She directs the coaching section in the NIUS digital newspaper. She founded The Coaching Post to raise self-awareness in the field of communication and education. Before that, she worked for 20 years as an editor on Noticias Cuatro and CNN+.